On Thursday morning, I started seeing a new physical therapist (which, if I had more emotional energy, would have caused me a huge crisis this month, because my other PT that I was seeing for nearly a year was, I’m pretty sure, my actual guardian angel and the only professional who was of any help… Read More Show Up for 4-Hour Laura
Footsteps, heartbeats, iambic pentameter, and the sounds of the universe … Read More Rhythms
How do you identify Bad Pain? How do you steer clear of it, without falling into the trap of allowing yourself to stay where it is safe and comfortable forever? When is it good to push yourself, and when is it good to rest?… Read More The Work You Can Do: Lessons from Physical Therapy
Today is a hard calendar date.… Read More Working through a hard thing
Vagabond Homebody 